Free Self-Care Resources

journaling techniques for an abundance mindset

Do You Want to Shift from a Scarcity Mindset to...

Frida R.

Do You Want to Shift from a Scarcity Mindset to an Abundance Mindset? Read These Tips First! Shadow work journaling gives you an opportunity to release the trauma that causes negative...

Do You Want to Shift from a Scarcity Mindset to...

Frida R.

Do You Want to Shift from a Scarcity Mindset to an Abundance Mindset? Read These Tips First! Shadow work journaling gives you an opportunity to release the trauma that causes negative...

attitude of gratitude

Let Me Show You the Secrets of Tapping into An ...

Frida R.

This post contains an affiliate link and I may earn a small commission when you click on the link at no additional cost to you. As an Amazon affiliate, I...

Let Me Show You the Secrets of Tapping into An ...

Frida R.

This post contains an affiliate link and I may earn a small commission when you click on the link at no additional cost to you. As an Amazon affiliate, I...

Introspective Journal Prompts to Make Celebrating Yourself a Daily Occurence

3 Introspective Journal Prompts to Make Celebra...

Frida R.

3 Introspective Journal Prompts to Make Celebrating Yourself a Daily Occurrence  Working your fingers to the bone to cross things off of a never-ending to-do list is one of the most...

3 Introspective Journal Prompts to Make Celebra...

Frida R.

3 Introspective Journal Prompts to Make Celebrating Yourself a Daily Occurrence  Working your fingers to the bone to cross things off of a never-ending to-do list is one of the most...

positive Affirmations for women

My 20 Best Positive Affirmations for Women, Plu...

Frida R.

I wanted to give you something bigger and better than just a list of affirmations for women. So, in addition to my affirmation list, I've got a full affirmation guide...

My 20 Best Positive Affirmations for Women, Plu...

Frida R.

I wanted to give you something bigger and better than just a list of affirmations for women. So, in addition to my affirmation list, I've got a full affirmation guide...