Welcome to our blog, where we explore spiritual healing, raising self-esteem, and authentic living through journaling, inner child healing, and mindfulness practices. Discover inspiring insights and practical tips to reconnect with your true self and nurture your spirit. Join us on this empowering journey toward freedom!

Freebies for Spiritual Healing, Raising Self-Esteem, & Authentic Living

journaling techniques for an abundance mindset

Do You Want to Shift from a Scarcity Mindset to...

Frida R.

Do You Want to Shift from a Scarcity Mindset to an Abundance Mindset? Read These Tips First! Shadow work journaling gives you an opportunity to release the trauma that causes negative...

Do You Want to Shift from a Scarcity Mindset to...

Frida R.

Do You Want to Shift from a Scarcity Mindset to an Abundance Mindset? Read These Tips First! Shadow work journaling gives you an opportunity to release the trauma that causes negative...

attitude of gratitude

Let Me Show You the Secrets of Tapping into An ...

Frida R.

This post contains an affiliate link and I may earn a small commission when you click on the link at no additional cost to you. As an Amazon affiliate, I...

Let Me Show You the Secrets of Tapping into An ...

Frida R.

This post contains an affiliate link and I may earn a small commission when you click on the link at no additional cost to you. As an Amazon affiliate, I...

Introspective Journal Prompts to Make Celebrating Yourself a Daily Occurence

3 Introspective Journal Prompts to Make Celebra...

Frida R.

3 Introspective Journal Prompts to Make Celebrating Yourself a Daily Occurrence  Working your fingers to the bone to cross things off of a never-ending to-do list is one of the most...

3 Introspective Journal Prompts to Make Celebra...

Frida R.

3 Introspective Journal Prompts to Make Celebrating Yourself a Daily Occurrence  Working your fingers to the bone to cross things off of a never-ending to-do list is one of the most...

positive Affirmations for women

20 Positive Morning Affirmations: How to Set In...

Frida R.

Using positive morning affirmations has worked like magic to help me dive into self-improvement. I feel more confident as I set intentions, and manifest positive outcomes in my life. So, I thought, “Why not share...

20 Positive Morning Affirmations: How to Set In...

Frida R.

Using positive morning affirmations has worked like magic to help me dive into self-improvement. I feel more confident as I set intentions, and manifest positive outcomes in my life. So, I thought, “Why not share...