The Self-Empowerment Journal Blog – Page 4 – Journaling is Self-Care LLC

The Self-Empowerment Journal Blog

The Best Journaling Techniques to Learn to Celebrate Yourself (3 Introspective Journal Prompts Included!) Working your fingers to the bone to cross things off of a never-ending to-do list is one of the most toxic behaviors that is heavily celebrated in our fast-moving society. But without pausing to celebrate yourself, you can lose sight of the reasons you are working so hard, which can often lead to feelings of depression, inadequacy, and exhaustion. Not to mention, you can miss out on having an opportunity to enjoy the fruits of your labor.  Look, you know I always have your back and today isn’t any different. I'm sharing some of my favorite journaling techniques and journal prompts to help you get on track in...

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This post contains an affiliate link and I may earn a small commission when you click on the link at no additional cost to you. As an Amazon affiliate, I earn for qualifying purchases. You can read my full disclaimer here. How to Master Your Mindset with a Mindfulness Journal: Own Your Inner Power and Choose Happiness! Master your mindset. That’s it. Those three little words could be the key to helping you unlock the true power that lives within you. It isn’t an easy feat, but the steps are pretty simple; yet time-consuming and require repetition. But isn’t that what we were taught about anything that’s worth having?  Well, learning how to master your mindset isn’t any different. What Happens...

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