Positive Mindset Journals

We all have the power within to reach our goals. But breaking out of a fixed mindset tends to be our biggest obstacle.

That's why Positive Mindset Journals is its own collection here! We want to help you master your mindset and empower yourself! Each journal has tips and prompts for shadow work journaling to combat your limiting beliefs, law of attraction journal prompts, techniques for gratitude journaling, and more.

Journaling truly is self-care and we're here to guide you!

What is Self-Care?

For me, self-care is anything that opens me up to expand beyond my self-limiting beliefs. Self-care is the way I separate my true self from my ego during meditation. It's in the way I vulnerably express myself through art. And it's in the way I find healing and understanding through journaling.

My personal self-care is two-fold. It's often scary because it takes me through periods of discomfort as I grow and evolve. But the actual act of self-care, whether I'm painting, practicing yoga, or whatever else is pure pleasure. 

Through Journaling is Self-Care LLC, I share what’s working well in my self-care journey because it might work for you too. But my biggest goal here is to help you feel empowered and trust yourself enough to break the rules, define self-care for yourself, and practice it on your own terms.

- Frida Rose, Journaling is Self-Care LLC Founder & CEO