Welcome to our blog, where we explore spiritual healing, raising self-esteem, and authentic living through journaling, inner child healing, and mindfulness practices. Discover inspiring insights and practical tips to reconnect with your true self and nurture your spirit. Join us on this empowering journey toward freedom!

Freebies for Spiritual Healing, Raising Self-Esteem, & Authentic Living

Poetic Ramblings and Spiritual Guidance for Reparenting Your Inner Child for Authentic Happiness

Poetic Ramblings and Spiritual Guidance for Rep...

Frida R.

Allowing myself limitless forms of healing and expression in this way is the biggest lesson on reparenting that I can share. Give your inner child space to run in the grass...

Poetic Ramblings and Spiritual Guidance for Rep...

Frida R.

Allowing myself limitless forms of healing and expression in this way is the biggest lesson on reparenting that I can share. Give your inner child space to run in the grass...

Self-Discovery & Creative Pursuits: How Your Intuition Can Reveal Your Hidden Skills

Self-Discovery & Creative Pursuits: How Your In...

Frida R.

We don’t know what we’re capable of until we do it. It just happens that we often never even get started because we think we’re incapable.

Self-Discovery & Creative Pursuits: How Your In...

Frida R.

We don’t know what we’re capable of until we do it. It just happens that we often never even get started because we think we’re incapable.

Are You Accidentally Manifesting Your Own Hell?: A Guide to Putting Yourself First and Finding Peace

Are You Accidentally Manifesting Your Own Hell?...

Frida R.

A lack of self-care attracts debt.  By not putting yourself first by finding peace in activities like meditation, healthy eating, exercise, resting in long baths, or journaling you create a $0 balance in your...

Are You Accidentally Manifesting Your Own Hell?...

Frida R.

A lack of self-care attracts debt.  By not putting yourself first by finding peace in activities like meditation, healthy eating, exercise, resting in long baths, or journaling you create a $0 balance in your...

Stop Seeking Validation from Others: 5 Tips to People Pleasing Recovery

Stop Seeking Validation from Others: 5 Tips to ...

Frida R.

Stop Seeking Validation from Others: 5 Tips to People Pleasing Recovery   My case against seeking validation from others is quite simple, probably annoyingly so. To start your people-pleasing recovery...

Stop Seeking Validation from Others: 5 Tips to ...

Frida R.

Stop Seeking Validation from Others: 5 Tips to People Pleasing Recovery   My case against seeking validation from others is quite simple, probably annoyingly so. To start your people-pleasing recovery...

Who Said it Had to be Hard to Cultivate Inner Peace?  Here's How to Embrace the Simplicity of Spiritual Self-Care

Who Said it Had to be Hard to Cultivate Inner P...

Frida R.

 The words that came to me were “I intend to be free.” That intention felt whole enough, but for the parts of myself that didn’t fully get it, I allowed...

Who Said it Had to be Hard to Cultivate Inner P...

Frida R.

 The words that came to me were “I intend to be free.” That intention felt whole enough, but for the parts of myself that didn’t fully get it, I allowed...

Steal My Secrets to Self-Empowerment and Unshakable Faith

Steal My Secrets to Self-Empowerment and Unshak...

Frida R.

Steal My Secrets to Self-Empowerment and Unshakable Faith Very recently, like within the last 24 hours, I made a decision that kept me from spiraling down a loop of anxiety,...

Steal My Secrets to Self-Empowerment and Unshak...

Frida R.

Steal My Secrets to Self-Empowerment and Unshakable Faith Very recently, like within the last 24 hours, I made a decision that kept me from spiraling down a loop of anxiety,...