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Overcome Self-Limiting Beliefs with Self-Love 2.0 (Updated to include a FREE GIFT!)
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Beginner Meditation Bundle
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Boss Babe Journal for Self-Love
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Third Eye Quote by Caroline Myss Printable Art
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Empowering 'Self Love Letter' Mixed Media Graffiti Art - Printable Wall Art Quotes to Inspire Self-Compassion
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"Growth Mindset" Inspirational Journal for Success and Self Improvement
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Vintage Feminine 'I Forgive Myself' Forgiveness Affirmation Wall Art
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"Be Your Own Fucking Hero" Spiral Bound Journal for Black Women
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Trust Your Magic "Spellbook"
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Female Empowerment Journal | Feminist Journal
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Set of 2 Inspirational Wall Decor with Spiritual Quotes
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The Me Who Loves Me
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Trauma Healing Journal for Women
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Blossom's Wine Bar 6th Anniversary Edition
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"Empowered Women Empower Women" Women's Empowerment Journal
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I Am Brave Affirmation: Empowering Printable Wall Art for a Spiritual Decor Aesthetic
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"Manifest That Shit" Manifesting Journal for Scripting
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"Manifest That Shit" Manifesting Journal to Access Your Inner Power
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Words of Affirmation from Frida Rose Boho Wall Art
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Trust the Universe Printable Wall Art - Empowering Spiritual Decor for Personal Growth & Positivity
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What is Self-Care?
For me, self-care is anything that opens me up to expand beyond my self-limiting beliefs. Self-care is the way I separate my true self from my ego during meditation. It's in the way I vulnerably express myself through art. And it's in the way I find healing and understanding through journaling.
My personal self-care is two-fold. It's often scary because it takes me through periods of discomfort as I grow and evolve. But the actual act of self-care, whether I'm painting, practicing yoga, or whatever else is pure pleasure.
Through Journaling is Self-Care LLC, I share what’s working well in my self-care journey because it might work for you too. But my biggest goal here is to help you feel empowered and trust yourself enough to break the rules, define self-care for yourself, and practice it on your own terms.
- Frida Rose, Journaling is Self-Care LLC Founder & CEO