Journals built to guide you through self-therapy to heal generational trauma & finally dance to the beat of your own drum with confidence & ease.

"A journal is a safe place for you to meet, converse with, and explore the different layers of yourself. It is the place where you will face your disappointments, explore your fears, grow spiritually, create art, find peace and gratitude, heal, set goals, make sense of your inner chaos, and find your power."
Frida Rose, Owner/CEO of Journaling is Self-Care LLC & Empowerment Coach
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What Sets These Journals Apart?
A few of the key features that set Journaling is Self-Care LLC journals apart from other brands are:
🔹️ QR codes on the inner back covers that'll lead you to a collection of articles with journal prompts and mindset tips for manifestation, building self-love and confidence, healing trauma, gratitude journaling and more written by Empowerment Coach and Mindset Expert, Frida R.
🔹️ Inspirational quotes and affirmations on in inner front covers of each journal, making them a heartfelt gift for the amazing women in your life, including yourself!
🔹️ Durable metal spiral binding and a fully laminated cover in the compact size of 5x7 inches making it easy to toss your journals in your bag without damaging them.