
View All Guided Journals & Journal Workbooks for Self-Discovery, Spiritual Practice, and Mental Health Help
Ready to reconnect with your inner wisdom, feel more grounded, and rewrite your story? Our guided journals and journal workbooks are here to help you release limiting beliefs, boost self-trust, and step into your power—one prompt at a time.
Whether you're craving mental health support, a deeper spiritual practice, or a fresh season of self-discovery, these tools were made for you.
Here’s what makes them powerful:
✅ Empowering Writing Prompts – These aren’t your average questions. Every prompt is designed to spark self-discovery, help you challenge limiting beliefs, and reconnect with your truth.
✅ Mental Health Help That Feels Like a Hug – Need anxiety relief or a moment of grounding? These journals include mindfulness tools and calming practices to soothe your nervous system and help you feel safe in your body.
✅ Spiritual Practice That’s Truly Yours – Whether you're new to spirituality or deeply connected to your intuition, these journals help you deepen your spiritual practice through intentional reflection and guided writing.
✅ Confidence-Boosting Tools – You’ll find affirmations, mindset shifts, and self-celebration moments sprinkled throughout every journal workbook, all designed to help you feel more powerful and aligned.
The Power of Self-Healing Journal Prompts
These aren’t just pretty notebooks—they’re healing companions. Each journal is filled with self-healing prompts to guide your growth, clarity, and peace.
✨ Manage stress and anxiety with grounding practices.
✨ Rewire limiting beliefs and reclaim your voice.
✨ Deepen your spiritual practice with meaningful reflection.
✨ Gain insight, build confidence, and feel more like you.
No matter where you are in your journey, our guided journals and journal workbooks are here to hold space for your healing, self-care, and transformation.
Elevate Your Mindset. Rewrite Your Story.
These guided journals and journal workbooks are soulful tools for transformation. By using them regularly, you're not just getting mental health help, you're giving yourself permission to become the most empowered, authentic version of you.
This is your invitation to start a spiritual practice rooted in truth, a self-discovery journey led by love, and a healing experience grounded in self-trust. You are worthy of joy, clarity, and freedom—exactly as you are.
👉 Start your self-discovery journey today. Choose the journal that calls to your heart and let the healing begin. You’ve got this, and we’ve got you. ❤️
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Dear Little Me: Self-Discovery Journal for Inner Child Healing & Reparenting (Perfect Bound)
Regular price $24.00Regular priceUnit price / per -
Dear Little Me – Self-Discovery Journal to Reparent Your Inner Child (Spiral Bound Edition)
Regular price $27.00Regular priceUnit price / per -
The Bold Boundaries Blueprint: A Self-Discovery & Healing Experience for Women Who Give Too Much
Regular price $91.82Regular priceUnit price / per$122.42Sale price $91.82Sale -
Forever Thankful: Quick Writing Exercises for a Joy-Fueled Life (Paperback Edition)
Regular price $13.00Regular priceUnit price / per -
Forever Thankful: An Inspirational Gratitude Journal for Spritual Guidance (Spiral-Binding)
Regular price $17.87Regular priceUnit price / per -
Daily Gratitude Magic: The Gratitude Journal for Women Who Are Ready Cultivate an Abundance Mindset (Spiral-Bound)
Regular price $18.80Regular priceUnit price / per -
Daily Gratitude Magic: Raise Your Vibration, Protect Your Peace & Attract Joy with Soulful Gratitude Practices (Paperback)
Regular price $14.40Regular priceUnit price / per -
Self-Care Nuggets: Bite-Sized Ways to Relieve Stress and Boost Self-Love (Spiral Bound)
Regular price $27.88Regular priceUnit price / per -
Self-Care Nuggets Journal Workbook: Powerful Self-Healing Journal Prompts, Mindfulness Activities & Real Self-Care Advice (Hardcover)
Regular price $31.91Regular priceUnit price / per