Free Self-Care Resources

Proof You Aren't the Only One Who is Sick of Hustle Culture

Proof You Aren't the Only One Who is Sick of Hu...

Frida R.

Proof You Aren't the Only One Who is Sick of Hustle Culture This blog post started out as a journal entry. Usually in times of confusion and frustration, I turn...

Proof You Aren't the Only One Who is Sick of Hu...

Frida R.

Proof You Aren't the Only One Who is Sick of Hustle Culture This blog post started out as a journal entry. Usually in times of confusion and frustration, I turn...

gratitude journal for women

When You Feel Hopeless On Your Healing Journey,...

Frida R.

When You Feel Hopeless On Your Healing Journey, Read This   This blog post is completely different than any post I’ve ever published here. There’s no advice, journal prompts, or “how...

When You Feel Hopeless On Your Healing Journey,...

Frida R.

When You Feel Hopeless On Your Healing Journey, Read This   This blog post is completely different than any post I’ve ever published here. There’s no advice, journal prompts, or “how...

Recovering from Trauma

Real Talk: Am I The Only One Working Through Tr...

Frida R.

Real Talk: Am I The Only One Working Through Trust Issues While Recovering from Trauma? I have trust issues.  When I say that, my inner voice automatically goes, “Duuuhh!! Look...

Real Talk: Am I The Only One Working Through Tr...

Frida R.

Real Talk: Am I The Only One Working Through Trust Issues While Recovering from Trauma? I have trust issues.  When I say that, my inner voice automatically goes, “Duuuhh!! Look...

manifesting journal

The Manifesting Methods I Wish I Knew When I St...

Frida R.

The Manifesting Methods I Wish I Knew When I Started Using a Manifesting Journal There are so many manifesting methods out there that guarantee you the happiness you crave. But the...

The Manifesting Methods I Wish I Knew When I St...

Frida R.

The Manifesting Methods I Wish I Knew When I Started Using a Manifesting Journal There are so many manifesting methods out there that guarantee you the happiness you crave. But the...

gratitude journal

My 3 Best Ways to Level Up in Life with a Grati...

Frida R.

My 3 Best Ways to Level Up in LIfe with a Gratitude Journal  Keeping a gratitude journal helps you to quiet the noise and busyness of your daily life. It's...

My 3 Best Ways to Level Up in Life with a Grati...

Frida R.

My 3 Best Ways to Level Up in LIfe with a Gratitude Journal  Keeping a gratitude journal helps you to quiet the noise and busyness of your daily life. It's...

manifestation journals

The Subtle Art of Using Manifestation Journals ...

Frida R.

This post contains an affiliate link and I may earn a small commission when you click on the link at no additional cost to you. As an Amazon affiliate, I...

The Subtle Art of Using Manifestation Journals ...

Frida R.

This post contains an affiliate link and I may earn a small commission when you click on the link at no additional cost to you. As an Amazon affiliate, I...