Welcome to our blog, where we explore spiritual healing, raising self-esteem, and authentic living through journaling, inner child healing, and mindfulness practices. Discover inspiring insights and practical tips to reconnect with your true self and nurture your spirit. Join us on this empowering journey toward freedom!

Freebies for Spiritual Healing, Raising Self-Esteem, & Authentic Living

Poetic Ramblings on Reparenting and Spiritual Freedom

Poetic Ramblings on Reparenting and Spiritual F...

Frida R.

Give your inner child space to run in the grass with her feet bare, messy hair, a laugh that’s heard for miles, and unbridled creativity that scares you out of...

Poetic Ramblings on Reparenting and Spiritual F...

Frida R.

Give your inner child space to run in the grass with her feet bare, messy hair, a laugh that’s heard for miles, and unbridled creativity that scares you out of...

The Magic of Creative Pursuits: Discovering and Embracing Your Hidden Skills

The Magic of Creative Pursuits: Discovering and...

Frida R.

We don’t know what we’re capable of until we do it. It just happens that we often never even get started because we think we’re incapable.

The Magic of Creative Pursuits: Discovering and...

Frida R.

We don’t know what we’re capable of until we do it. It just happens that we often never even get started because we think we’re incapable.

Are You Accidentally Manifesting Your Own Hell?

Are You Accidentally Manifesting Your Own Hell?

Frida R.

Are You Accidentally Manifesting Your Own Hell? Become worthy in your own eyes and let life respond to THAT version of you.   A lack of self-care attracts debt.  By...

Are You Accidentally Manifesting Your Own Hell?

Frida R.

Are You Accidentally Manifesting Your Own Hell? Become worthy in your own eyes and let life respond to THAT version of you.   A lack of self-care attracts debt.  By...

Stop Seeking Validation from Others: 5 Tips to People Pleasing Recovery

Stop Seeking Validation from Others: 5 Tips to ...

Frida R.

Stop Seeking Validation from Others: 5 Tips to People Pleasing Recovery   My case against seeking validation from others is quite simple, probably annoyingly so. To start your people-pleasing recovery...

Stop Seeking Validation from Others: 5 Tips to ...

Frida R.

Stop Seeking Validation from Others: 5 Tips to People Pleasing Recovery   My case against seeking validation from others is quite simple, probably annoyingly so. To start your people-pleasing recovery...

Who Said it Had to be Hard to Cultivate Inner Peace?  Here's How to Embrace the Simplicity of Spiritual Self-Care

Who Said it Had to be Hard to Cultivate Inner P...

Frida R.

 The words that came to me were “I intend to be free.” That intention felt whole enough, but for the parts of myself that didn’t fully get it, I allowed...

Who Said it Had to be Hard to Cultivate Inner P...

Frida R.

 The words that came to me were “I intend to be free.” That intention felt whole enough, but for the parts of myself that didn’t fully get it, I allowed...

Steal My Secrets to Self-Empowerment and Unshakable Faith

Steal My Secrets to Self-Empowerment and Unshak...

Frida R.

Steal My Secrets to Self-Empowerment and Unshakable Faith Very recently, like within the last 24 hours, I made a decision that kept me from spiraling down a loop of anxiety,...

Steal My Secrets to Self-Empowerment and Unshak...

Frida R.

Steal My Secrets to Self-Empowerment and Unshakable Faith Very recently, like within the last 24 hours, I made a decision that kept me from spiraling down a loop of anxiety,...