Journaling is Self-Care LLC Founder and CEO, Frida Rose is a Spiritual Empowerment Coach who teaches practical self-care that heals trauma and causes spiritual growth and evolution. That means overcoming limiting beliefs, and self-sabotaging habits, and accessing your intuition and your truest form of self-expression so that you can live a fulfilling life without being imprisoned by societal expectations, fear, and burnout.

In this brief, yet deeply informative session, Frida is loading your self-care toolkit with proven tools to help you silence your inner critic, keep your cool under pressure, access your inner wisdom, and more. 

Add this free virtual masterclass to your cart today and awaken your higher self through practical self-care.