Welcome to our blog, where we explore spiritual healing, raising self-esteem, and authentic living through journaling, inner child healing, and mindfulness practices. Discover inspiring insights and practical tips to reconnect with your true self and nurture your spirit. Join us on this empowering journey toward freedom!

Freebies for Spiritual Healing, Raising Self-Esteem, & Authentic Living

Raise Your Vibration: 9 Shortcuts to Loving You...

Frida R.

Self-love is your birthright. Loving yourself equips you with the confidence to live authentically, go after your dreams, and have the freedom and inner peace to spread deep love and compassion to others. Unfortunately, we live in...

Raise Your Vibration: 9 Shortcuts to Loving You...

Frida R.

5 Unexpected Spiritual Self-Care Lessons I Lear...

Frida R.

5 Unexpected Spiritual Self-Care Lessons I Learned When I Got Covid for Christmas When I got sick over Christmas, I jumped into self-care mode to nourish my body and get...

5 Unexpected Spiritual Self-Care Lessons I Lear...

Frida R.

5 Unexpected Spiritual Self-Care Lessons I Learned When I Got Covid for Christmas When I got sick over Christmas, I jumped into self-care mode to nourish my body and get...

image of smiling young black woman, healing journey post

What I Wish Someone Told Me When I Was Starting...

Frida R.

This post contains an affiliate link and I may earn a small commission when you click on the link at no additional cost to you. As an Amazon affiliate, I...

What I Wish Someone Told Me When I Was Starting...

Frida R.

This post contains an affiliate link and I may earn a small commission when you click on the link at no additional cost to you. As an Amazon affiliate, I...

Sick of Negative Thoughts & Anxiety Ruining You...

Frida R.

Sick of Negative Thoughts & Anxiety Ruining Your Life? Here's the Answer You have the inner power to tap into your consciousness today to start reframing your thoughts. You don't...

Sick of Negative Thoughts & Anxiety Ruining You...

Frida R.

Sick of Negative Thoughts & Anxiety Ruining Your Life? Here's the Answer You have the inner power to tap into your consciousness today to start reframing your thoughts. You don't...

heart chakra healing journaling technique

This is the Best Heart Chakra Healing Exercise ...

Frida R.

This post contains an affiliate link and I may earn a small commission when you click on the link at no additional cost to you. As an Amazon affiliate, I...

This is the Best Heart Chakra Healing Exercise ...

Frida R.

This post contains an affiliate link and I may earn a small commission when you click on the link at no additional cost to you. As an Amazon affiliate, I...

Manifest Your Dreams witih This Fun "Future Sel...

Frida R.

Manifest Your Dreams witih This Fun "Future Self" Journaling Exercise Future self journaling can help you get out of your own way and into the perfect headspace for manifesting your...

Manifest Your Dreams witih This Fun "Future Sel...

Frida R.

Manifest Your Dreams witih This Fun "Future Self" Journaling Exercise Future self journaling can help you get out of your own way and into the perfect headspace for manifesting your...

Let customers speak for us

from 25 reviews

Inspiring and well made

I loved all the forgiveness part that she end up including in this work. I am so glad I was able to connect with the author so well, it was amazing to see how liberated and how full of life and joy she is. I was way excited to be able to learn so much from her and I am excited to apply it in my life. Thank you so much for the wonderful opportunity you’ve shared with me. It has been mind blowing and I’ll 100% recommend this to anyone who is looking to become the best version of themselves. She reintroduced me to journaling again and I am forever grateful to her for that.

Jackeline Wilkinson

Overcome Self-Limiting Beliefs with Self-Love 2.0 (Updated to include a FREE GIFT!)

02/22/2024

Self Love is a Beautiful Journey

I got to experience the "Overcome Self-Limiting Beliefs with Self-Love" (Virtual Course) and it was deep and beautiful. I got to open up and see what self-limiting beliefs I had and may have not known. It allowed me to take the time to really sit within my energy and release, forgive, and move forward in clarity/peace. I can tell my spirit/heart is in harmony more. I am grateful to have been introduced to Journaling is Self Care LLC. It aligned perfectly for me. Thank you. Blessings.

Jade C Harman

01/16/2024

Great for organizing thoughts and more

I have always been the type to have a journal of sorts, but it was usually a basic steno pad. As a busy mom and content creator, I always have so much on my mind. I am ecstatic to have a durable journal that I can easily take on the go with my and jot my thoughts down when needed. It might be that I am planning one of my boys' birthday parties, or perhaps planning my week with all of the kids appointments and activities. I even get ideas for content when I am out and about and write it down so that I can come back to it later. It really helps to keep me organized so that my important thoughts to not go forgotten.

J.M.

Boss Babe Journal for Self-Love

09/18/2022

Abundance Mindset Journal

I love manifesting and this journal allow me to track my manifestations besides the monetary aspect. Definitely a journal worth buying!

Abundance Mindset Journal with Journal Prompts

Love this Journal

The Blessed journal I love I keep it next to my Bible. There are helpful prompts and resources at the back of the journal. Will get some journals for family and friends loved mine!

"Blessed" Prayer Journal For Women

Great quality

I’m actually obsessed with this site, I love the hard covers and the durability of the journals. This journal has an amazing quote in the inside that keeps me going! Overall the delivery and shipping was fast and the journal came in great shape. You can take this journal everywhere with you.

Adrielle Gainer

Trauma Healing Journal for Women

09/15/2022

The Journals came in very fast, equipped with cute designs, and provided helpful articles inside both journals.

Nasir

"Manifest That Shit" Manifesting Journal for Scripting

09/13/2022

Love Love Love this brand

I really enjoyed working with this brand and everything that it stands for. As a spiritualist, I will utilize my journals every new moon when I manifest!

Nasir Murchison

"Manifest That Shit" Manifesting Journal to Access Your Inner Power

09/08/2022

Incredible!

I have recently reconnected with my love of journaling since getting this journal. I've been really loving the inspirational quotes in them and the prompts in the back. So helpful for getting started!
The creators story is so empowering! I've been on a journey of self love and self healing and I really connected with it. This journal has been a wonderful tool to help me along the way. I've been able to keep track of my thoughts and remind myself to keep going when it's hard. I didn't realize how many things I had forgotten or things I pushed out of my mind until I started getting it all out. I felt a tremendous relief after, like I had dropped this heavy weight that I had been carrying around for years.
It's helped me destress and calm my anxiety when I need it. It's a wonderful feeling!
I absolutely love the way it's made. It's super sturdy and amazing quality. I can toss it in my bag when I'm in a hurry and not have to worry about them getting hurt. (Unlike some that come apart at the bind and make a mess) I take it with me everywhere now. Sometimes I write just to get my anxiety out, or to try to write out what it is that's bothering me. Sometimes I don't know until I've gotten it down. It's such an amazing way to reflect. I'm so grateful to have been able to reconnect with this love I forgot I had. I feel like I'm becoming me again, and that's incredible!

C.l.

"Set Yourself Free" Paint Splatter Journal

09/07/2022

Just what I needed

I have recently reconnected with my love of journaling since getting these. They're the perfect size so I can take them along anywhere. I've been really loving the inspirational quotes in them and the creators story. It's so empowering! I've been on a journey of self love and self healing and I really connected with it. This journal has been a wonderful tool to help me along the way. I've been able to keep track of my thoughts and remind myself to keep going when it's hard. It's helped me destress and calm my anxiety when I need it. It's a wonderful feeling!
I absolutely love the way they're made. They are super sturdy and amazing quality. I can toss them in my bag when I'm in a hurry and not have to worry about them getting hurt. (Unlike some that come apart at the bind and make a mess) Mine go with me everywhere now. I recently took a weekend trip and rode the train and I had them with me. I spent a good amount of the time writing down memories of past trips I had taken. It's funny how I had forgotten some things until writing. I've missed this. I'm so thankful to have gotten in touch with a part of me that I thought had been lost.

"Growth Mindset" Inspirational Journal for Success and Self Improvement

Beautiful

This journal cover is absolutely beautiful.
The journal itself is made so well and perfect for my mental health journaling.

R.C.

Paint Splattered Floral Journal for Women

08/24/2022

Such a great journal

I absolutely love my journal.
Its excellent quality, and has been so helpful with my work notes and daily notes! Will definitely repurchase

Perfect

I didn't know I needed this until I had it. Practicing an abundance mindset has been a game changer these last couple of weeks. I love the info in the covers (don't want to give it all away!) Thank you for making such a wonderful journal :)

H.D.

08/23/2022

Lovely journal

I love the quality and the durability of this journal and the easy access for storage when on the go! Also love that you can get more information on how to go about journaling through the QR scans code that’s provided with this journal!

Fallon

08/22/2022

Loved this journal

I really love the beauty designs on the cover as well as the prompts that’s listed to help you dig deeper on your journey of self care! Overall felt the journaling experience was good and the quality of the plastic is really durable which I like!

"Manifesting My Blessings" Daily Affirmation Journal

08/21/2022

Item added to your cart

Freebies for Spiritual Healing, Raising Self-Esteem, & Authentic Living

Raise Your Vibration: 9 Shortcuts to Loving You...

Raise Your Vibration: 9 Shortcuts to Loving You...

5 Unexpected Spiritual Self-Care Lessons I Lear...

5 Unexpected Spiritual Self-Care Lessons I Lear...

What I Wish Someone Told Me When I Was Starting...

What I Wish Someone Told Me When I Was Starting...

Sick of Negative Thoughts & Anxiety Ruining You...

Sick of Negative Thoughts & Anxiety Ruining You...

This is the Best Heart Chakra Healing Exercise ...

This is the Best Heart Chakra Healing Exercise ...

Manifest Your Dreams witih This Fun "Future Sel...

Manifest Your Dreams witih This Fun "Future Sel...

Let customers speak for us

Country/region